Meditation Retreat 2016

Through you my mind and heart dance in unity

As love absorbs me from these lives into eternity

You have taught me to welcome silence,

As the knower of all that is

I have lived that I am lovingly caressed

By vibrations of transparency and vulnerability

That I breathe in and out the prana of the universe

As I learn to love well, deeply and fully

I know that my heart is my anchor and my wings

That my Soul is my beacon, my Soul is I

As I become the universe and fear is no more

Thank you Dr. Williams and Bart

Astrid