Meditation MP3 from Bart Smit Available!

The Mp3 folder has 5 different sections; Disciplining the mind - Transcending emotions into feelings - Posture and preparation to facilitate meditation - How love, vulnerability, and transparency affect meditation - Meditation instructions.
Available for download only right here.

Bart & Dr. Williams will return to Akasha's Den this fall

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Prayer from Dr.Williams

I am a divine human being with a divine light. It is my luminosity that lights my path. All the darkness that comes my way I transcend and move into light. I allow myself to expand and contract thru cycles of a day. I live according to my soul’s journey. I renunciate all expectations that are false, limited, or non-serving. I bow to my own divinity, my own soul, its evolution. My purpose in life is to truly understand compassion. Every day I become conscious and aware that I am connected to all the finest fibers of energy and the earth and the elements. I do not let all the things that stand in front of me consume my time or absorb my energy as I free my energy to really experience life the way God intended. I spread the gospel of love within my eyes and within my heart.
Dr. Williams

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